بِسۡمِ ٱللَّهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ
A Contemplative PublicationWhere faith, wellness, and spiritual inquiry meet.
Reigniting the love of reading and intellectual discourse.
ٱقۡرَأۡ بِٱسۡمِ رَبِّكَ ٱلَّذِى خَلَقَ ﴿١﴾ خَلَقَ ٱلۡإِنسَـٰنَ مِنۡ عَلَقٍ ﴿٢﴾ ٱقۡرَأۡ وَرَبُّكَ ٱلۡأَكۡرَمُ ﴿٣﴾
ٱلَّذِى عَلَّمَ بِٱلۡقَلَمِ ﴿٤﴾
"Read in the name of your Lord who created. Created man from a clinging substance. Read, and your Lord is the Most Generous. Who taught by the pen."
Surah Al-Alaq 96:1–4
Volume Two - Ramadan Edition
Editor's Rant
I keep track of the story of my life through two things: Ramadan, and another global recurring event that I prefer not to disclose here out of embarrassment.
SpiritualitySigns in the Skies
Indeed, in the creation of the heavens and the earth and the alternation of the day and night, there are signs for people of reason (3:190).
SpiritualityPreparing for Ramadan With the Brain in Mind: Mercy, Gradual Change, and Practical Matters
Ramadan arrives each year as an invitation to transform. We often speak about preparing our hearts, our homes, and our schedules, but far less about preparing our brains.
SpiritualityUnderstanding the Inner Aspects of Fasting During Ramadan
Ramadan is one of the most blessed times of the year for the Muslim Ummah. The blessedness of this month has multiple aspects to it.
Browse by Topic
Global Briefing
Notable developments shaping our world - cultural, intellectual, and spiritual insights.
One Article 02Women Wellness
Holistic health perspectives for women, rooted in Islamic wisdom and modern understanding.
One Article 03Spirituality
Deepen your connection with Allah through reflection, prayer, and mindfulness.
Nine Articles 04Editor's Rant
Thoughtful reflections from our editorial team on faith, knowledge, and community.
Two ArticlesPrevious Issues
Volume One
Jumada al-Ula 1446 · November 2024
Four Articles
Current02Volume Two - Ramadan Edition
Ramdaan 1447 AH · February 2026
Nine Articles
Volume Three
Coming Soon
Coming Soon
A publication for the evolving practice of holistic living
The Wellness Press is a contemplative publication exploring the intersections of health, spirituality, and human flourishing through the lens of Islamic wisdom.
Our mission is to contribute meaningful conversations about well-being grounded in faith, informed by evidence, and written with care.
Join Our Contributorsأَلَا بِذِكۡرِ ٱللَّهِ تَطۡمَئِنُّ ٱلۡقُلُوبُ "Verily, in the remembrance of Allah do hearts find rest." Surah Ar-Ra'd 13:28